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NRL’s Joel Thompson on being a Black Dog Institute Ambassador

Joel Thompson is a Ken Stephen’s medallist for outstanding work in the community. His tireless efforts to improve the lives of others has not gone unnoticed.

People who reported doing no exercise at all had a 44% increased chance of developing depression compared to those who were exercising one to two hours each week.

As part of the Black Dog institute’s “Exercise Your Mood” initiative, Joel is encouraging people to exercise as a means of staving off depression.

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